it's been a long time since i updated my skincare routine on here! i still use the same key products, but have added more intensive treatments with skincare tools. i plan my skincare routine like a schedule, with a full at home "spa day" on fridays. here's the basic routine: CLEANSE with dermalogica special cleansing [...]
LASHES people usually think i have eyelash extensions. truth is, i'm blessed with long eyelashes and a routine that keeps them lush & growing quickly. GROWTH i use double lash and castor oil (this brand only!) at night to help with growth and conditioning. i add a little castor oil to the double lash bottle [...]
let me start out by saying that i used to have really terrible, AWFUL skin.
like nightmare status. a disaster. i spent thousands of dollars and hours on products and treatments and doctors and facials and research... and nothing worked. finally, i discovered through obsessive journaling of my entire life - how much i slept, how much water i drank, how much i exercised, what i put on my skin, what i ate - that i had food allergies which were manifesting as acne! if you're breaking out, there's a deeper reason for it, and it's likely internal. i recommend checking out acne face mapping to determine which part of the body is flushing toxins through the skin, and addressing these health issues first and foremost.
so, now i have clear, radiant skin thanks to proper diet and KUNDALINI YOGA. i truly feel much of the radiance in my skin is thanks to my practice, and the health and vitality it gives me.