MY SKINCARE ROUTINE

SKINCARE ROUTINE – UPDATED! 8/21/18

let me start out by saying that i used to have really terrible, AWFUL skin.

like nightmare status. a disaster. i spent thousands of dollars and hours on products and treatments and doctors and facials and research… and nothing worked. finally, i discovered through obsessive journaling of my entire life – how much i slept, how much water i drank, how much i exercised, what i put on my skin, what i ate – that i had food allergies which were manifesting as acne! if you’re breaking out, there’s a deeper reason for it, and it’s likely internal. i recommend checking out acne face mapping to determine which part of the body is flushing toxins through the skin, and addressing these health issues first and foremost.

so, now i have clear, radiant skin thanks to proper diet and KUNDALINI YOGA. i truly feel much of the radiance in my skin is thanks to my practice, and the health and vitality it gives me.

as far as my actual routine goes…

truth is, i’m lazy. and i hate putting things on my face.

i do try to stay natural, and i don’t like wearing makeup – i prefer to focus on skincare. i keep my routine fairly  low-maintenance.

THE DAILY ROUTINE:

AM:

  1. cleanse with dermalogica special cleansing gel using cold water. this cleanser is gentle, but fully cleans the skin without disrupting its natural balance. i ONLY use cold water on my face – hot water and steam is drying and actually causes more problems long term.
  2. apply glossier super pure serum. this keeps my skin clear, heals redness / inflammation, and has been truly holy grail for me. when i first got it, i had broken out – after one week of use, my skin was back to perfect, when it normally would have taken twice as long.
  3. apply vitamin c serum. in the morning, i use amara organics vitamin c. vitamin c keeps my skin looking bright, and helps fade and heal any discoloration and blemishes. when i first introduced vitamin c, i noticed a huge improvement in the tone, elasticity, and radiance of my skin within a couple weeks.
  4. massage cos-rx 92 snail cream into the skin. snail mucin helps heal redness, blemishes, or acne marks. this one is cruelty free, healing, dewy, & gives you that lit-from-within glow. it’s also great to mix with foundation or glossier skin tint to keep your skin looking natural. i’m obsessed.
  5. if i need extra moisture in the am (usually! unless it’s really hot or humid out) i mix AQUAPHOR with my snail cream.

PM:

  1. cleanse with dermalogica special cleansing gel using cold water.
  2. wipe face with peter thomas roth max complexion correction pads. i used to be terrified of exfoliants – and i try my best to only use chemical ones, as opposed to physical exfoliants. these pads are fairly mild but super effective. i recently switched from a glycolic face wash to these – they’re just so much easier to deal with… and i’ve found them more effective. i thought my skin was radiant and glowy before thanks to my previous glycolic cleanser… now i feel like a whole new sparkly person. they must be used on dry skin as the ph of water will negate its effects. the glycolic acid keeps my skin clear, glowy, and increases collagen production and cell renewal, so it’s great for anti-aging – NEVER TOO EARLY TO START. the salicylic acid keeps my skin clear – my pores look more refined, i don’t get blackheads or closed comedones (those annoying little bumps that just never seem to go away), and any breakouts that start are quickly banished. PLEASE NOTE: if you’ve never successfully tried an AHA / BHA exfoliant, you WILL purge for a few weeks after you first start using this. it’s important to ease slowly into daily use to minimize peeling. (the results are totally worth a few weeks of skin drama).
  3. apply glossier super pure serum. this keeps my skin clear, heals redness / inflammation, and has been truly holy grail for me. when i first got it, i had broken out – after one week of use, my skin was back to perfect, when it normally would have taken twice as long.
  4. apply vitamin c serum. at night i use asterwood naturals vitamin c serum the asterwood naturals serum is a bit thicker than the amara organics one i use during the day, and also has anti-aging properties.
  5. emulsify AQUAPHOR in my fingertips, then gently press into the skin. i press extra into my eye area. i know it sounds scary to put something so greasy seeming on your face… but it doesn’t break me out or congest my skin. just keeps it so glowy and hydrated, plus heals blemishes & redness… and makes your lashes & brows grow.
  6. sometimes i’ll swap out my aquaphor for la roche posay cicaplast pro-recovery skincare. it’s more watery feeling, so if you’re afraid of aquaphor, this is a great alternative. i hate it for day though! it acts as a barrier, and totally saved my skin when i was healing from bad breakouts. it made my skin look so amazing that i still use it. you can use it all over as a moisturizer, or spot treat blemishes or wounds for quick healing. i originally found it in a pharmacy at the zurich airport when my skin was freaking out from international travel. it’s antibacterial, soothes redness, calms irritation, fades scars / pigmentation, moisturizes chapped skin… i keep one with me in my purse so i always have it. it’s my secret weapon! ***i haven’t been able to find it in the us, so i order a few at a time online. when you’re searching, make sure to get the “pro-recovery skincare” – NOT the “baume” – totally different products

OCCASIONALS:

dermablade once a week. yes, i shave my entire face. this helps my products penetrate better, and makes my skin look more “perfect” – smoother, brighter, more glowy… your face just looks better without all those baby hairs. these shiseido razors are my favorite, and i personally wouldn’t recommend using anything else. game-changer – trust!

micellar water for a refresh, and to remove makeup.

i get a facial once a month from NICOLE HIRSCHMAN in santa monica. i’ve seen a bunch of fancy facialists / dermatologists and just never get the same results as i do from nicole. 310.528.0147 – tell her i sent you 🙂

BREAKOUTS:

“don’t mess with your face” is the best policy. be gentle! it’s your FACE!!!

when i get a blemish, i spot treat with zinc oxide powder. just add a little water and make your own paste. it heals quickly, helps ease redness / irritation… i’ve gotten pimples to go away overnight with this, provided i catch them early enough. you can even use it as a mask – just make sure to fully remove since it’s a bit stubborn. i use this mixed with coconut oil as sunscreen as well!

before bed, i GENTLY lance an inflamed pimple, then apply a hydrocolloid patch (before applying moisturizer to the rest of my face). these are basically magic bandaids. they will clear up and heal your pimple usually overnight, with no lasting redness or dry patches. my favorite are the COSRX brand linked – i’ve tried them all, and these are by far the best.

when i accidentally consume something i’m allergic to, i know i’m due for cystic acne. i’ve found i can stop a cyst in its tracks, usually overnight, with PRID drawing salve. at night, i’ll use a good amount and cover with a hydrocolloid patch. during the day, i’ll use a thin layer as spot treatment.

MASKS:

comfortzone exfoliation mask – this is the fanciest product i use. once a week, you only need a tiny bit.

lush mask of magna minty – once a week, i mix it with water so it’s not too thick. i use it before i shower since it’s super messy. i try to use this a few days after the exfoliating or aztec clay mask.

freeman cucumber peel off mask – this cheapy drugstore mask is one of my favorites. it smells amazing and calms my skin, it’s a great little “refresh”. great to use after a harsher mask or just as a pick-me-up.

 

MAKEUP:

i’m really not a huge fan of makeup – i just don’t like things on my face. if i have a blemish, i’ll use concealer. if i do want to wear makeup, i go for prescriptive traceless skin responsive tint. it lets your own skin shine through, and just gives it that extra even-tone and radiance. it’s super clean and doesn’t irritate my skin or break me out. i’ve even fallen asleep in it, and been fine.

personally, i think your skin just looks better without makeup. often, the tendency is to want to cover everything if you’re having a bad skin day… but i’ve found that when i just cover what needs covering, and focus on my natural skin as a whole, i look and feel better.

 

 

2 thoughts on “MY SKINCARE ROUTINE

  1. i own a few of these products and just ordered the jan marini & snail cream (& also the sweet almond oil for my hair) and i am so excited for them to come in. thank you for taking the time to write these posts. they’re so helpful!

    Like

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