i've been asked a lot for a post on my favorite sweaters! basically, i love soft, snuggly ones that i can pull off of one or both shoulders. it helps to get a size up, or an oversized style. here are my absolute favorites: skyline thermal from free people i have this baby in 3 [...]
HOW TO GRID YOUR HOME
here is a simple and effective energetic grid for your home. often people who don't know or care about crystals / subtle energies enter my home and say, "wow, it feels really good in here!" - amazing how powerful the effects are. WHAT YOU NEED: 5 quartz crystals (can be rose quartz or a coated [...]
the best truffle oil ever
a lot of you babes who have my eat glitter guide have been asking which truffle oil i use. SO here's the run down... most truffle oil is actually scented with lab created scents - kind of like "natural flavors" as an ingredient. if you've ever had real fresh truffles, you can tell the difference... [...]
DIY AVOCADO & VITAMIN C MASK
my favorite fresh DIY mask is super simple and effective. i mix 1/2 organic avocado with ascorbic acid (vitamin c) to make a paste, then apply to my skin with paint brush. the avocado is nourishing and soothing, while the vitamin c is healing, brightening, and collagen-promoting! it will likely tingle a little bit - [...]
MY FAVORITE NATURAL CURES FOR WOMEN
so it's no secret that antibiotics are terrible for us. they wreak havoc on our digestive system, mess with our environment, and actually encourage more dangerous, resistant bacteria. i refuse to take antibiotics - and instead have found some amazing natural remedies for things like UTI's and gynecological situations. these cures have proven more gentle, yet [...]
PEELING OFF THE LAYERS – MY CARROT MONO-DIET
peeling off the layers of perception is something i've been experiencing thanks to my own mediation practice, and i'm starting to notice it in my friends as well. i was talking with a friend, and she's on the brink of peeling off the layers for herself. she's in the middle of it right now - [...]
MY LASH & BROW ROUTINE… + A HAIR GROWTH SECRET!
LASHES people usually think i have eyelash extensions. truth is, i'm blessed with long eyelashes and a routine that keeps them lush & growing quickly. GROWTH i use double lash and castor oil (this brand only!) at night to help with growth and conditioning. i add a little castor oil to the double lash bottle [...]
